TG Total Conditioning

Ski. Row. Bike. Drag and push. Run.

This class is simple and extremely effective. We focus on improving your cardio and power through endless combinations of intervals. TG’s Conditioning class is a great match if you’re looking to lose a few pounds, prepping for a race, or need an edge in competitive fitness. The class is inclusive, while also challenging even the fittest.

TG Total Conditioning class also uses a Heart Rate Monitoring System to enhance the experience!


Choose A Membership Package

1 Month Conditioning + RomRoom Package
1 Month Unlimited All Access Package
3 Month Unlimited Conditioning + RomROOM Package
6 Month Unlimited Conditioning + RomROOM Package
12 Month Unlimited Conditioning + RomROOM Package
Get Started
36/2 Soi Sukhumvit 69 ( Salinimit ), Sukhumvit Rd., Prakanong Sub-district, Wattana District,Bangkok 10110
Open hours
Mn - Fr 7am - 9:30pm , Sa - Sn 9am - 4pm
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