TG Total Conditioning
Ski. Row. Bike. Drag and push. Run.
This class is simple and extremely effective. We focus on improving your cardio and power through endless combinations of intervals. TG’s Conditioning class is a great match if you’re looking to lose a few pounds, prepping for a race, or need an edge in competitive fitness. The class is inclusive, while also challenging even the fittest.
TG Total Conditioning class also uses a Heart Rate Monitoring System to enhance the experience!