Welcome to Training Ground, where showcasing has been our driving force since the beginning. Our blog is a platform to express gratitude to our community, contribute to the growth of the fitness community, and create lasting memories for all. Join us on this journey as we share inspiring stories, valuable insights, and actionable tips to help you achieve your fitness goals. Together, let's elevate the fitness experience and forge a path to a healthier, happier life.


Hyrox In Thailand

Training Ground สุขุมวิท 69 : เปิดตัวเป็น Hyrox Official Gym และพันธมิตรอย่างเป็นทางการ Looking to train for Hyrox in Thailand? Training Ground มีความภูมิใจที่จะประกาศว่าเราได้เป็นพันธมิตรอย่างเป็นทางการกับ Hyrox มอบโปรแกรมการฝึกที่หลากหลาย กิจกรรมพิเศษ และคลาสต่างๆ เพื่อช่วยเตรียมความพร้อมให้กับผู้ที่ต้องการเข้าร่วมแข่งขัน Hyrox หรือเพียงแค่ต้องการพัฒนาสุขภาพและความแข็งแรงของตนเอง ที่ Training Ground เรามีค่านิยมที่สอดคล้องกับ Hyrox เราเชื่อว่าการออกกำลังกายควรเป็นสิ่งที่เข้าถึงได้สำหรับทุกคน และเรามักมองหาวิธีในการต้อนรับผู้คนใหม่ๆ เข้ามาสู่โลกของการออกกำลังกาย และหากพวกเขาพบว่าเป็นแรงบันดาลใจ เราพร้อมสนับสนุนให้พวกเขาเข้าร่วมกิจกรรม และการแข่งขัน   คลาส

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Switch up the routine, get outside, and USE that fitness you’ve earned. Some of our Clubs include Track Club, and Community Service Club.

Gym Getaways

Connect with your gym mates in a completely different way! Once or twice a year Training Ground arranges trips that members take part of. We’ll head to the islands, rent out a yaht, or hit the mountain ranges, just as examples.

The Best Saturday Workout on Earth

Every Saturday is an event. Our 930 am workouts have become legendary. The workouts are challenging for anybody, prioritized to be inclusive so friends and newcomers can join, and often feature prizes from gym partners, opt-in money games. Sometimes we’ll even have an impromptu BBQ or pot luck after the

MEGA-team Ergathon

This tradition features large teams 8 plus people. We synch up all of our Concept 2 Ergs so that we can see which team is where in the race, and we take turns on sprints until we finish a marathon length (hence Ergathon) of work. There’s always food and dance

In House Bananza

Like a sports day that you may have had as a kid, but for adults who CrossFit at Training Ground. A great place for members to express their fitness and have fun, plus get a taste of a ‘weekend competition’ by participating in several events. It’s always inclusive and challenging,

Holiday Pot Lucks

With a super international community, it’s tough to know which Holidays to prioritize. Nonetheless, we always pick a few to celebrate. We get together, eat, laugh, play games, dance, and usually sing 😉 There’s no better way to bring people together than through food.

Member Awards

Recognizing our members contributions is a tradition that always generates nostalgia and moments of great pride. We recognize Member of the Year, Gym Ambassador, Masters Athlete of the Year, Best Classmate, and more. We also balance it out with fun awards that we won’t mention here 😉

Training Ground Team Open

Every year we piggy-back CrossFit HQs CrossFit Open. We always give it our own flavor, and have our members create teams, or we help them to create teams. Winning team becomes immortalized on our Wall of Memories

The Bangkok Throwdown

This long standing tradition in Bangkok, and the most prominent Fitness event in the country, and one of the most prominent in the Asia Region.

Public Events

Training Ground is also know for it’s community event traditions throughout the year where members of the community at-large are invited to participate. Events include our Songkran Soaker, Memorial Day Murph, and 12-Days of Christmas workouts.