WELCOME

TO YOUR SECOND HOME 🙂

Opening Hours

Monday
6:50 AM - 9:00 PM
Tuesday
6:50 AM - 9:00 PM
Wednesday
6:50 AM - 9:00 PM
Thursday
6:50 AM - 9:00 PM
Friday
6:50 AM - 9:00 PM
Sat - Sunday
9:00 AM - 4:30 PM

What is Training Ground?

We’re a gym, community, and often times referred to as a seond home. We help people discover better versions of themselves, en route to achieving levels of fitness and health often times thought impossible.

Highly professional, and 100% tailored to your specific goals and abilities.

Our CrossFit program is a life changer. Sweat, lift weights, have a blast and get great results.

Every movement, every rep, will inch you closer to your chosen target. Your complete history will be taken into account.

Our International standard Nutrition Services are quickly gaining popularity as incredible results continually pour in.

Ultra efficient programming perfect for those with time restraints and specific goals. Check our listed programs.

TRAINING GROUND IS LOVED! See what people are saying about us:

“ When I moved to Bangkok, I really missed the box and structured training. Training ground welcomed me like a second home, with the gym community quickly growing to become a vibrant friendship group. The coaches helped not just on strength, but guided me on a multitude of other areas. Lifestyle, nutrition and training methodologies - but most of all making exercise fun. I have a long way to go, but I’m happy to celebrate how far I’ve come. ”

Joy Jandra

"My first experience with training ground was a group class and it was amazing to workout with such a welcoming group of people. Being a part of it and able to know so many individuals and the coaches has been great. I can’t wait to get back in the gym and do group workouts again ! "

Hunter Williams

It's been 4 years since i know TG 2017-2021. This is one of my favorite place. Even I have my home gym, yet I love to come here and meeting friends. Here I am surrounded by good fellow athletes and full of inspirations. And most importantly, TG coaches are so good that I unlocked many skills here. I've been competing several events here and I always wear TG shirt when competing elsewhere. TG means more than a gym to me 😇

Jack Banphot

“ I never thought I’d be one of ‘those people’ who really enjoy fitness until I joined Training Ground. My perspective changed DAY 1. I was so impressed with how fun it was, how friendly people were, and how knowledgeable and professional the coaches were. TG has become my favorite place, easily. I can’t wait to get back to fitness-ing with my TG family again! ”

Ployd Nobbawan

“ At Training Ground, the coaches design training cycles for a specific movement while gradually increasing the intensity every week. I started to see an improvement in my strength and endurance. Not only does it affect my performance, but the workout program also transforms my body ”

NEW PHITYAPORN

“ I joined Training Ground when I moved to Bangkok as I’d done some CrossFit before, liked the style and thought it would be a good place to meet some new people. TG has surpassed my expectations in every way. It has become my home from home. The programming is excellent, over the four years I’ve trained here, I’ve grown in strength and confidence. I’ve competed in competitions and changed the way I view my body. For as long as as I live in Bangkok, and probably forever after, I’ll proudly be a TG member.”

Jessi Ridley

Training Ground provides me with a supportive environment in which I feel comfortable.The coaches,staff and fellow members all inspire me to reach and go beyond my full potential.

Peter Maggiore

" The affect that Training Ground has had on my mindset is huge. Coach Ron tells us “when you want to quit, that’s when the workout begins” Maybe you don’t win, maybe you don’t do as well as you thought - but as long as you try your best and don’t quit you achieve something meaningful. With consistency, this mindset inevitably bleeds into the rest of your life."

Sebastian Cursley

Sound Like Your Kind of Gym?

We’d love to get to know you and help you start your exciting new journey. Let’s begin easy: contact us and book yourself a no sweat, no pressure intro.

ADDRESS

Tel. 097-3967599

36/2 Soi Sukhumvit 69 ( Salinimit ), Sukhumvit Rd., Prakanong Sub-district, Wattana District,Bangkok 10110

Monday – Friday 07:00 – 21:00

Saturday – Sunday 9:00 – 16:30